Taste your wellbeing and resilience
Short and affordable introductory courses
Get a glimpse of how a fresh lens on wellbeing could brighten you, your team and the business. Give people an introduction to how core wellbeing and resilience works and what gets in the way. This works well when done as either: An online or in-person live Resilience Masterclass OR a downloadable online course.
Feel Better Now
UNDERSTAND THE SOURCE OF WELLBEING
Five short module Introductory Self Study Course
Join Elizabeth Lovius on this game-changing introduction to why we think, feel and behave the way we do. The secret to feeling better now is to understand the true source of your wellbeing and what gets in the way...
The best place to start if you are new to Wisdom and Wellbeing…
Realise Wellbeing
SELF STUDY
Realise Wellbeing
THE SOURCE OF TRUE SUCCESS
Six Module Self Study Course
Realise Wellbeing through discovering how stress and wellbeing works. The online foundational program is accompanied by a personalised workbook and additional resources. This works well for people who would like to explore wellbeing at their own pace.
Experience connection, calm and resilience in a busy world.
£149
Resilience Masterclass
LIVE WEBINAR
Live Team Resilience Masterclass
FEEL BETTER TOGETHER NOW…
Two Hour Live Team Masterclass Session
A space for a team to reconnect with each other as well as give them an immediate emotional boost through exploring resilience. This is especially needed in the always online world many of us find ourselves in.
This masterclass offers an education on how stress and wellbeing works.
Price on application starts at £125 per person
Here for more details…
Wellbeing Mentoring
ONE TO ONE
Wellbeing Mentoring
One to one
Realise Wellbeing by personally exploring your own wellbeing and what gets in the way with the guidance of one of our expert mentors.
Learn more about it here
Book in a chat with one of our highly experienced senior mentors
Package of three Mentoring calls starts at £395
These approaches are also suitable for new hires as part of an induction program.
“I had the realisation how something so apparently simple can make a huge impact on myself, leadership team, the office and the culture. I would recommend this approach to all staff, everyone could benefit.”