Our Approach

We know that every single person has innate mental health and wellbeing. We don’t give advice, use techniques or tell people what to do – rather we educate and explore universal principles of how stress and wellbeing work for everyone and how an understanding of this can help people to naturally access their wellbeing and resilience.

As a result of our approach people are able to have their own insights and answers into their own situation – as it is personal insight or ‘a-ha’ moments that are the agent of real and sustainable change. Every training we offer includes a free download of the Wellbeing Manifesto.

We offer public programs as well as programs tailored for you.

Anyone can attend our public programs. We regularly offer One day in person Wellbeing at Work workshops and introductory Online webinars. Our open programs are designed to be an affordable starting point that support people to discover the source of true success at work. We can also provide ongoing support with one to one wellbeing coaching. And to ensure sustainability we offer longer in-person programs to develop your own in-house certified Wellbeing Coaches.

We can also co-create your own handmade in-house Wellbeing program.

Get in touch.


Wisdom & Wellbeing Programs

2 hour introductory experiential live Webinar: A fresh perspective

2 hour introductory experiential live Webinar: A fresh perspective

“I had the realisation how something so apparently simple can make a huge impact on myself, leadership team, the office and the culture. I would recommend this approach to all staff, everyone could benefit.”

Senior HR Business Partner Discovery TV

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One day Wellbeing at Work in person Workshops

One day Wellbeing at Work in person Workshops

“Loved it! I've noticed I'm a lot less anxious and more resilient since this workshop.”

Account Director, Kazoo PR

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Six Week Online Wellbeing @ Work Webinar

Six Week Online Wellbeing @ Work Webinar

“It's not only work related as I'm also using it in my day to day life. It is so beneficial and great - even people who think they are not stressed could really benefit from this.”

Area Manager Retail CookFood

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Wellbeing Coach Certification

“ I have always been a searcher and travelled the world looking for ways to improve wellbeing. When I came across the principles that explain how the human mind works to create our experience of life from the inside out - it was as if someone finally handed me the how-to manual for life and the search was over. Learning from Ian how to mentor and coach others in this understanding, has enabled me to access a deep level of transformative listening and discover for myself too a sense of satisfaction, enjoyment and freedom beyond anything I could ever have imagined … and I now know too, this wellbeing is available to anyone, regardless of their circumstances. 

- Annette Stein Transformational Coach and Founder of the Listening Space

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