In the depth of winter, I finally learned that within me there lay an invincible summer. Don’t walk behind me; I may not lead. Don’t walk in front of me; I may not follow. Just walk beside me and be my friend.
— Albert Camus

We offer a packages of three virtual one hour Wellbeing sessions. This is ideal if you'd like a personal approach to experiencing less stress and aligning with your wellbeing. Our certified mentors are trained to listen deeply for your wellbeing and know that no matter what you are up against - you have within you everything you need to feel at peace and in love with life again.

Our Approach

We know that every single person has innate mental health and wellbeing. We don’t give advice, use techniques or tell people what to do – rather we educate and explore universal principles of how wellbeing works and how an understanding of these can help people to naturally access their wellbeing and resilience.

As a result of our approach people are able to have their own insights and answers into their own situation – as it is personal insight or ‘a-ha’ moments that are the agent of real and sustainable change.

Our Wellbeing Mentors

Our certified Wellbeing Mentors are all experienced innate wellbeing practitioners and passionate about supporting others to have more ease, peace and wellbeing. Having been through their own life challenges, navigating their own traumas, losses and/or mental health challenges, our Wellbeing Mentors are handpicked because they know what it's like to be in the depth of winter, seeing no hope of sun, then coming through to the other side. With their own direct experience and embodied understanding of innate wellbeing, they are able to point others in that direction.

Our Mentors work virtually, using Skype or Zoom, making it possible for you to have your session at a time and place to suit you especially helpful for an international audience or if you are struggling or off work.

Coaching Package of three virtual 1:1 60-90-minute sessions: £450 + VAT

Book a Wellbeing Mentor

Elizabeth offers bespoke Leadership Mentoring Programmes &
Ian offers deeper healing three day 1:1 intensives.